Pasta with Anchovy-Walnut Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
8 ounces uncooked spaghetti |
1 tablespoon olive oil |
3 cups prechopped onion |
1/2 cup sliced red bell pepper |
6 canned anchovy fillets in oil, drained |
4 large garlic cloves, chopped |
1/2 cup fat-free, lower-sodium chicken broth |
1/2 teaspoon crushed red pepper |
1/2 cup fresh flat-leaf parsley leaves |
1/2 cup chopped walnuts, toasted |
1/4 teaspoon salt |
1/2 teaspoon black pepper |
Directions:
1. Cook pasta according to package directions. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
2. Heat oil in a large skillet over medium-high heat. Add onion; sauté 5 minutes or until lightly browned. Add bell pepper, anchovies, and garlic; cook 1 minute, stirring frequently to break anchovies into small pieces. Add broth and crushed red pepper; cook 3 minutes or until most of liquid evaporates. Add pasta, reserved 1/2 cup cooking liquid, parsley, and remaining ingredients to pan; toss to combine.
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