Pasta Shells with Escarole, Sausage, and Cheese |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 14- to 15-ounce head of escarole, cut crosswise into 1-inch-wide ribbons (about 10 cups) |
8 ounces medium pasta shells (about 3 1/2 cups) |
4 teaspoons olive oil |
10 ounces sweet italian turkey sausage (about 3 links), casings removed |
1 large red onion, cut through root end into thin wedges |
3/4 teaspoon fennel seeds, crushed |
3 tablespoons thinly sliced drained oil-packed sun-dried tomatoes |
3 tablespoons grated pecorino romano cheese |
Directions:
1. Cook escarole ribbons in large pot of boiling salted water until tender, about 5 minutes. Using slotted spoon, transfer escarole to strainer and drain, keeping water boiling. Add pasta shells to boiling water; cook pasta shells until just tender, stirring occasionally. Ladle out 1/2 cup cooking water; reserve. Drain pasta shells; return to pot.
2. Meanwhile, heat 1 teaspoon oil in large nonstick skillet over medium-high heat. Add sausage; sauté until cooked through, breaking up with fork, about 5 minutes. Add remaining oil, onion, and fennel seeds; sauté until onion is almost tender, about 6 minutes. Stir in tomatoes, escarole, and reserved 1/2 cup cooking water; simmer until heated through, about 3 minutes. Season with salt and pepper.
3. Add sausage mixture to pasta; toss. Transfer to bowl. Sprinkle with cheese.
4. Per serving: calories, 469; total fat, 20 g; saturated fat, 6 g; cholesterol, 119 mg; fiber, 7 g Nutritional analysis provided by Bon Appétit
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