Pasta-Filled Bell Peppers |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 6 |
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The pretty bell peppers provide a rainbow of colorful cups for serving up theis tomato-herb pasta dish. Ingredients:
6 medium red peppers or 6 medium green peppers or 6 medium yellow peppers |
6 ounces uncooked spaghetti |
3/4 cup diced onion |
2 garlic cloves, minced |
2 teaspoons canola oil |
1 3/4 cups diced fresh tomatoes |
1 tablespoon all-purpose flour |
3/4 teaspoon salt |
1 1/4 cups chicken broth |
3/4 cup shredded part-skim mozzarella cheese |
1/4 cup minced fresh basil |
3 tablespoons grated parmesan cheese |
Directions:
1. Place whole peppers on a broiler pan; broil 6 inches from the heat for 10-15 minutes or until skins are blistered and blackened, turning often. 2. Immediately place peppers in a bowl; cover and let stand for 10 minutes. 3. Peel off and discard charred skins. 4. Carefully cut tops off peppers and discard; remove seeds. 5. Set peppers aside. 6. Cook Spaghetti according to package directions. 7. Meanwhile, in a large nonstick skillet, saute onion and garlic in oil until tender. 8. Add tomatoes; cook for 1 minute. 9. In a bowl, combine flour, salt, and broth until smooth. 10. Stir into the tomato mixture. 11. Bring to a boil; cook and stir for 1 minute or until slightly thickened. 12. Drain spaghetti; add to tomato mixture and toss to coat. 13. Sprinkle with mozzarella cheese, basil, and parmesan; toss. 14. Spoon into peppers. 15. Place into a 3 quart. 16. microwave-safe baking dish. 17. Cover and microwave on high for 3-5 minutes or until heated through. |
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