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Prep Time: 0 Minutes Cook Time: 55 Minutes |
Ready In: 55 Minutes Servings: 2 |
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Serve these savory popovers with Individual Shrimp Casseroles and a fresh melon salad. Ingredients:
vegetable cooking spray |
1/3 cup bread flour |
dash of salt |
1/3 cup skim milk |
2 teaspoons grated parmesan cheese |
2 teaspoons minced green onions |
1 egg white |
Directions:
1. Heavily coat 2 popover pan cups or 2 muffin pan cups with cooking spray, and set aside.
2. Combine flour and remaining ingredients in a medium bowl; stir with a wire whisk until smooth. Pour batter evenly into prepared pan. Place in a cold oven. Turn oven on 450°, and bake 15 minutes. Reduce heat to 350°, and bake an additional 40 minutes or until popovers are crusty and brown. Serve immediately.
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