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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Serve with steamed broccoli and rice pilaf. Ingredients:
1 (6-ounce) skinned chicken breast half |
1/2 teaspoon olive oil |
1 tablespoon (1/4 ounce) grated fresh parmesan cheese |
1/8 teaspoon dried thyme |
1/8 teaspoon dried oregano |
1/8 teaspoon salt |
dash of black pepper |
cooking spray |
1/4 cup fat-free, less-sodium chicken broth |
Directions:
1. Preheat oven to 400°.
2. Brush chicken breast half with olive oil. Combine cheese and next 4 ingredients (cheese through pepper) in a small bowl, and sprinkle cheese mixture over both sides of chicken. Place chicken in a shallow dish coated with cooking spray, and pour broth over the chicken. Cover, and bake at 400° for 40 minutes or until done.
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