Pantry Cleaners Fish Stew |
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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This amazingly delicious stew is a great way to clean out the pantry, if you’re like me and wind up with way too many cans on your hands! For Weight Watchers, this is only 3 pts for 1 1/4 cup serving. Ingredients:
2 cups vegetable broth, divided |
1 large onion, chopped |
3 cloves garlic, minced |
1 1/2 cups cannellini beans, drained and rinsed |
6 oz water-packed tuna fish, drained |
2 cups canned diced tomatoes, undrained |
1/2 tsp dried oregano |
1/4 tsp table salt |
1/4 tsp black pepper |
1/4 cup basil, chopped |
Directions:
1. Heat 1/4 cup of broth in a medium pot.
2. Add onion; sauté until tender, about 5 minutes.
3. Add garlic and cook about 1 minute.
4. Add beans, tuna, tomatoes and oregano; stir in remaining broth and simmer for 5 minutes.
5. Stir in salt, pepper and basil; simmer for 1 minute more.
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