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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Indian preparation to help lactating mothers. Ingredients:
1 cup ghee |
2 cups whole wheat flour |
1 cup sugar |
1/2 cup almonds, crushed |
1/4 cup raisins |
1/4 cup cashew |
10 g guar gum |
Directions:
1. Heat ghee for 5 min. till hot.
2. Mix the flour and stir occasionally for 30 min. (my arm is still hurting since yesterday - this is the hardest part). The later part of the 15 min. is crucial as you have to make sure the flour does not burn.
3. On the side, heat 1tsp ghee and mix the kamarkas and goond. Add all the ingredients except sugar and mix well. Remove from the heat.
4. Mix the sugar after about 20 min. (again a good workout). Once it has cooled down a bit, you could compact it for 'on-the-go' people while it is still a bit oily.
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