Pan Seared Tuna in Chardonnay Sauce |
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Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 2 |
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Very simple and very tasty. Goes well with Semillon. Ingredients:
200 g tuna |
3 teaspoons parsley |
3 teaspoons butter |
2 pieces fresh figs |
100 g mange-touts peas |
100 g baby corn |
1 teaspoon flour |
1/4 cup milk |
1/4 cup olive oil |
Directions:
1. Steam mange tout and baby corn.
2. Cut figs into slice and lay aside.
3. Put butter in pan and melt. Add Chardonnay and boil until there is no alcohol boiling out any more. Add salt and pepper. Mix in a spoon of flour and half a cup of milk. Add it to the Chardonnay sauce. Cook sauce another 5-10 minutes.
4. Pan fry the tuna so it is just seared.
5. Plate the mange tour and baby corn. Place the tuna on top of the vegetables, and pour sauce over it all.
6. Decorate with fresh figs.
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