Pan-Seared Sea Bass With Jalapeño-Lime Oil |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
3/4 teaspoon chili powder |
1/2 teaspoon salt |
1/2 teaspoon dried oregano |
1/4 teaspoon pepper |
4 (6-ounce) sea bass fillets |
1/2 teaspoon grated lime rind |
3 tablespoons fresh lime juice |
2 garlic cloves, minced |
1 minced seeded jalapeño pepper |
1 1/2 tablespoons olive oil |
Directions:
1. Combine first 4 ingredients in a small bowl, stirring well. Rub evenly over fish. Cover and chill 10 minutes. 2. While fish chills, combine lime rind and lime juice in a small bowl; set aside. Combine garlic and jalapeño pepper in another small bowl; set aside. 3. Heat oil in a large nonstick skillet over high heat. Add fish; cook 6 minutes, turning often, or until fish flakes easily when tested with a fork and is brown on all sides. Place fish on serving platter. 4. Reduce heat to medium-high, and sauté garlic mixture 30 seconds. Remove from heat, and add lime juice mixture, stirring well; pour over fish. Serve immediately. |
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