Pan-Grilled Pork Chops With Grilled Pineapple Salsa

Prep Time: 5 Minutes

Cook Time: 16 Minutes

Ready In: 21 Minutes

Servings: 6

This is another Cooking Light magazine recipe. They suggest using 1 tbsp of minced jalapeno pepper but I prefer to leave it out. I use canned pineapple.

Ingredients:

4 (4 ounce) boneless center cut pork chops (about 1/2 inch thick)

1 tablespoon fresh lime juice

2 teaspoons fresh lime juice

cooking spray

4 slices pineapple (about 1/2 inch thick)

1 medium red onion, cut into 1/2 inch thick slices

5/8 teaspoon salt, divided

1/4 teaspoon fresh ground black pepper

Directions:

1. Combine pork and 1 tablespoon juice; let stand for 10 minutes.
2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add pineapple and onion; cook 4 minutes on each side or until onion is tender. Coarsely chop pineapple and onion; combine in a medium bowl with remaining 2 teaspoons lime juice and 1/8 teaspoon of salt.
3. Sprinkle pork with remaining 1/2 teaspoon salt and pepper.
4. Heat grill pan over medium-high heat. Coat pan with cooking spray. Add pork; cook 4 minutes on each side or until done.

By RecipeOfHealth.com