Pan-Glazed Fish with Citrus and Soy |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Yuuan Yaki The meaty flavor of oily fish such as Spanish mackerel, pompano, or swordfish stands up nicely to this marinade. If you prefer milder-flavored fish, try cod or bass. Ingredients:
4 (4-ounce) pieces spanish mackerel fillet, any bones removed |
1 tablespoon fresh grapefruit juice |
1 tablespoon fresh lime juice |
2 tablespoons sake |
3 tablespoons mirin (japanese sweet rice wine) |
3 tablespoons japanese light soy sauce |
1 tablespoon water |
2 teaspoons sugar |
2 teaspoons vegetable oil |
garnish: lime slices |
Directions:
1. Place fish in a flat-bottomed glass or ceramic dish just large enough to hold fillets in 1 layer. Stir together juices in a small bowl, then combine 1 tablespoon mixed juices with sake in another small bowl and pour over fillets. Marinate fish, covered, at room temperature, 10 minutes. Stir together mirin and 2 tablespoons soy sauce, then pour over fillets and marinate, covered, at room temperature, 5 minutes more (or in refrigerator up to 1 hour). Remove fish from marinade and pat dry. Discard marinade. 2. Stir together water, sugar, and remaining tablespoon each mixed juices and soy sauce in a small bowl. 3. Heat oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté fillets, skin side down, until just crisp and golden brown, 1 to 2 minutes. Turn fillets over and sauté until browned, about 1 minute more. Add soy mixture to skillet and cook, swirling skillet occasionally, until sauce is reduced to a glaze and fillets are just cooked through, about 3 minutes. (If sauce reduces before fish is cooked through, swirl in 1 additional tablespoon water, repeating as necessary until fish is done.) |
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