1. Combine first 7 ingredients. Dip fish in milk; dredge in cornmeal mixture. 2. Heat oil in a nonstick skillet over medium-high heat. Add fish; cook 3 minutes on each side or until fish flakes easily when tested with a fork. 3. Serve immediately. 4. Tip: Serve with Baked Hush Puppies and Colorful Coleslaw.