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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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2 slices per serving, this recipe uses 99% fat free ground turkey breast Ingredients:
1/2 cups onions, diced |
2 tbs fat free chicken broth, low sodium |
2 tbs garlic, minced |
1 1/2 lbs ground turkey breast |
1/2 cup bread crumbs |
1/2 cup marinara sauce |
2 tbs marinara sauce |
2 tbs basil, chopped |
2 tbs italian parsley, chopped |
Directions:
1. Preheat oven to 350
2. saute the onions in the broth until lightly browned
3. add the garlic and cook 5 more minutes, remove from heat and cool slightly
4. In a large mixing bowl, combine the onion mixture with the ground turkey, bread crumbs, 1/2 cup marinara sauce, basil and parsley
5. form mixture into a loaf. Shape and place in an ungreased loaf pan.
6. brush with the remaining 2 tbs marinara sauce and bake until cooked through, 30 - 45 minutes
7. drain off fat and let cool 20 minutes before cutting into 8 slices
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