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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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P90X sauce great on chicken Ingredients:
1/4 cup shallots, chopped |
2/3 cup honey, slightly warmed |
1/4 cup red wine vinegar |
1 tsp chilli powder |
1/4 tsp ground cumin |
1 1/2 cups fat-free chicken broth, low sodium |
1 tsp cilantro, chopped |
3 tbs chopped pecans, toasted |
Directions:
1. coat a saute pan with cooking spray and place on medium high heat. Add chopped shallots and saute until tender.
2. Add the honey and vinegar to the pan. Quickly stir in the chilli powder, cumin, and broth. Bring to a boil and reduce by half.
3. Transfer sauce to a blender and blend at high speed until smooth. Season to taste with salt and pepper. Stir in cilantro. Garnish with toasted pecans.
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