P90x Beef and Broccoli Stir-Fry |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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P90X BEEF AND BROCCOLI STIR-FRY Ingredients:
1/4 cup soy sauce |
1/2 red onion, sliced |
1 tablespoon garlic, minced |
1 1/2 lbs top sirloin steaks, sliced 1 inch thick |
1 tablespoon sesame oil |
2 tablespoons rice vinegar |
1 tablespoon ginger, minced |
4 cups broccoli florets |
Directions:
1. Bring 2 quarts of water to a boil. 2. Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque. 3. Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture. 4. Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes). 5. Add to the meat mixture and keep warm. 6. Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve. |
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