P90x Banana Berry Protein Smoothie |
|
 |
Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 1 |
|
For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit Ingredients:
1 cup skim milk |
1/2 cup strawberry |
1/2 banana |
1/2 cup ice |
1 scoop vanilla whey protein powder |
Directions:
1. Blend all well in blender until smooth. |
|