Overnight Oatmeal (Muesli) |
|
 |
Prep Time: 5 Minutes Cook Time: 480 Minutes |
Ready In: 485 Minutes Servings: 1 |
|
The flavors in this sweet breakfast really stand out. I adapted this to 1/4 the original recipe but if you want it to make more than one serving, just multiply ingredient amounts accordingly. You can really enjoy playing with this recipe. Ingredients:
1/2 cup old fashioned oats |
3/4 cup soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good) |
1 -2 tablespoon raisins (more or less, according to your preference) |
1/2 teaspoon orange zest, finely grated |
1/4 teaspoon ground cinnamon |
2 -3 tablespoons raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tablespoons roasted sunflower seeds (if you like them, adds a delicious crunch) |
1 small granny smith apples or 1/2 large granny smith apple, chopped |
other dried fruit or nuts, of your choice |
Directions:
1. Combine all ingredients EXCEPT SUNFLOWER SEEDS AND APPLE in a bowl.
2. Cover bowl and refrigerate overnight.
3. In the morning, chop the apple and stir it in with the seeds (or any others you prefer). Enjoy!
4. Notes: You can play a bit with the amount of soymilk in this recipe, since some like it super-thick. If you want it slightly moister, use the 3/4 cup. Or you might want even more.
5. I know, getting out the grater for 1/2 tsp orange zest - but it is so worth it!
6. Have fun!
|
|