Oven Grilled Chicken with Yogurt |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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You can BBQ this chicken if you prefer. Easy tasty recipe Ingredients:
1/2 cup dried breadcrumbs |
1/4 teaspoon onion powder |
1/4 teaspoon garlic powder |
1/4 teaspoon cayenne pepper |
1/8 teaspoon ginger |
salt |
2 whole chicken breasts, skin &,fat removed |
1/3 cup plain low-fat yogurt |
vegetable oil |
Directions:
1. Mix the crumbs& seasoning.
2. Dip the chicken in the yogurt then into the crumb mixture.
3. Brush your broiler pan with oil and place the chicken flesh side down broil 7-9 from heat source (or bake at 450F if you prefer) Broil 15 minutes one side flip and cook another 10-15 minutes or until the chicken is cooked through.
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