Oven Grilled Cheese Sandwiches with Arugula, Red Onion and Tomato |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Ingredients:
4 slices spelt bread or other whole-grain bread |
olive oil |
5 ounces soy cheese or almond cheese |
freshly ground pepper |
coarse sea salt |
2 very thin slices red onion |
2 very thin slices tomato |
8 leaves arugula, washed and dried |
Directions:
1. Preheat the oven to 500 degrees.
2. Place a 10-inch nonstick pan with an ovenproof handle in the top third of the preheated oven. Allow the pan to heat for 3 to 5 minutes.
3. Brush 1 of each of the bread slices with a slight coating of olive oil.
4. Build the sandwiches by placing 2 slices of bread oil side down. Top each slice with half the cheese, spreading it evenly. Season with pepper and a few grains of salt. Top each sandwich with 1 of the remaining slices of bread, oil side up.
5. Place the sandwiches in the heated pan and cook for 5 minutes. Turn them over and cook for 5 minutes more; remove the pan from the oven. Open the sandwiches and fill with the onion, tomato and arugula.
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