Oven-Fried Sweet Potatoes |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 7 |
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The sweet potato keeps its superfood status in this healthy recipe for oven fries. A sprinkling of grated orange peel adds a zesty note. Ingredients:
4 medium sweet potatoes, peeled and cut into 1/4-inch slices (about 1 1/2 pounds) |
1 tablespoon olive oil |
1/4 teaspoon salt |
1/4 teaspoon pepper |
vegetable cooking spray |
1 tablespoon finely chopped fresh parsley |
1 teaspoon grated orange rind |
1 small garlic clove, minced |
Directions:
1. Combine the first 4 ingredients in a large bowl; toss gently to coat. Arrange sweet potato slices in a single layer on a large baking sheet coated with cooking spray. Bake at 400° for 30 minutes or until tender, turning the potato slices after 15 minutes.
2. Combine parsley, orange rind, and garlic in a small bowl; stir well. Sprinkle parsley mixture over sweet potato slices.
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