Oven Fried Sesame Chicken |
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Prep Time: 5 Minutes Cook Time: 40 Minutes |
Ready In: 45 Minutes Servings: 4 |
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Crispy and good. Ingredients:
3 tablespoons sesame seeds |
2 tablespoons flour |
1/4 teaspoon pepper |
4 boneless skinless chicken breast halves |
2 -3 tablespoons soy sauce |
1 -2 tablespoon reduced-calorie margarine, melted |
Directions:
1. Preheat oven to 400°.
2. Combine sesame seeds, flour, and pepper.
3. Dip chicken breasts in soy sauce. Dredge in sesame seed mixture.
4. Arrange chicken in pan. Drizzle margarine over chicken.
5. Bake for 40 minutes or until done.
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