Out of This Whirled Shake

Prep Time: 2 Minutes

Cook Time: 0 Minutes

Ready In: 2 Minutes

Servings: 2

Shamelessly stolen from a doctor at the hospital I frequent.

Ingredients:

1/2 banana, sliced

1 cup unsweetened frozen berries (strawberries, blue berries, blackberries)

1/2 cup low-fat milk

1/2 cup orange juice

Directions:

1. Place all ingredients in a blender.
2. Cover tightly and blend until smooth. If mixture is too thick, add 1/2 cup cold water and blend again.
3. Pour into 2 glasses and serve.

By RecipeOfHealth.com