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Organic Chicken Franks
 
recipe image
Prep Time: 0 Minutes
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 12
Make your own healthy franks at home. No casings needed!
Ingredients:
chicken wieners ( nitrate-free, organic)
makes 12 small wieners.
1 grass-fed chicken breast
1tbs organic sunflower oil
2 tbs organic flour
2 tbs total of the following spice mixture
celtic grey sea salt, organic garlic powder, organic onion powder, organic beet powder, organic cayenne, organic pepper,organic curry.
1 tsp organic honey powder or fine organic sugar.
1/4 cup organic flour for rolling.
grind all of the above ingredients in a food processor until it of a very fine paste consistency. (not so fine for sausage).
in a large pot bring 8 cups of water to a rolling boil.
take the meat mixture a heaping tablespoon at a time an roll into a large tight meatball. then on a floured board with the palm of your had roll into a weiner shape, coating with flour. continue until 12 are made using all meat mixture.
place all weiners in the water for 10 minutes until they float. fish them out with a slotted spoon. refrigerate or freeze. eat as is or you can fry them for breakfast or bbq them and serve on a bun.
i like to fry them in a little organic maple syrup for a nice breakfast side dish. or serve as-is with cheese and pickle.
Directions:
1. See Above.
By RecipeOfHealth.com