Orange Walnut Mousse With Fudge Sauce, 120 Calories |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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With artificially sweetened ff yogurt, get creative with sugar-free Jellos: Orange, Lime, Black Cherry, name your flavor. Then there's the fudge sauce. For that mix equal amounts unsweetened *non-alkalinized* cocoa & Splenda. Then add water & stir to desired consistency. Adding chopped walnuts too is super healthy, with their Omega 3 acids. Ingredients:
4 ounces sugar-free non-fat vanilla yogurt |
1 teaspoon artificial sweetener |
1 teaspoon powder sugar-free orange jello |
2 walnut halves, chopped |
2 tablespoons fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat) |
Directions:
1. Chop walnuts.
2. Stir artificial sweetener & Sugar-free Orange Jello powder into yogurt.
3. Spoon into dessert cups.
4. Top with fudge sauce & chopped walnuts.
5. *Emphasis is on non-alkalinized cocoa because alkalinization (Dutch process) destroys the antioxidants. Hershey's is good, the little brown box in baking aisles. Trader Joes' cocoa is also very good.
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