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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 6 |
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Craving vegetables of all time tosssed in a tangy tomato sauce Ingredients:
1/2 garlic clove, chopped |
1 sweet red pepper, sliced into strips |
2 pieces tomatoes, cubed |
1 carrot, cubed |
200 g sweet potatoes, cubed |
300 g butternut squash, cubed |
100 g button mushrooms, sliced |
150 g firm tofu, diced |
6 teaspoons tomato paste |
2 teaspoons soy sauce |
3/4 cup water |
1 teaspoon all-purpose flour |
1 tablespoon canola oil |
Directions:
1. - In a cup, combine the minced garlic, tomato paste, water, soy sauce and flour
2. - In a wok, heat oil and fry the chopped garlic and peppers
3. - Add the mushrooms and stir-fry for 2 minutes
4. - Add the vegetables and the mixture and simmer for 3 minutes.
5. - Add the tofu and simmer again for another 1 minute.
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