Orange Sweet Potato Souffle

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 6

Ingredients:

2 cups peeled, cubed sweet potato

3/4 cup evaporated skimmed milk

1/2 cup frozen egg substitute, thawed

1/4 cup firmly packed brown sugar

1 tablespoon frozen orange juice concentrate, thawed and undiluted

1 tablespoon triple sec or other orange-flavored liqueur

1/2 teaspoon ground cinnamon

1/2 teaspoon ground allspice

1/4 teaspoon salt

1/4 teaspoon ground nutmeg

3 egg whites

Directions:

1. Cook sweet potato in boiling water to cover 15 minutes or until tender; drain. Transfer sweet potato to a large bowl. Beat at medium speed of an electric mixer until smooth. Add milk and next 8 ingredients; beat at low speed until blended.
2. Beat egg whites at high speed of an electric mixer until stiff peaks form. Fold one-third of beaten egg whites into sweet potato mixture; fold in remaining egg whites. Spoon mixture into an ungreased 2-quart souffle dish. Bake, uncovered, at 325° for 55 minutes or until golden. Serve immediately.

By RecipeOfHealth.com