Orange Scented Broccoli & Cauliflower |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is so healthy & easy to make, and it taste good, i just wish i could get my kids to eat it, lol. I found this recipe on , its one of Rachael Ray's recipes. Ingredients:
1 head broccoli, cut into florets |
1 head cauliflower, cut into florets |
1 navel orange, rind removed & reserved |
salt |
3 tablespoons extra virgin olive oil |
2 shallots, thinly sliced |
1 orange, juice of |
pepper |
2 scallions, sliced |
Directions:
1. Bring a couple inches of water to a boil in a large skillet.
2. Add the florets, orange rind and salt, cover and simmer until tender; about 6 minutes.
3. Drain broccoli and cauliflower, remove rind and transfer to a platter or bowl.
4. Return pan to heat, add extra virgin olive oil and heat over medium heat.
5. Add shallots and cook until soft, about 3 to 4 minutes.
6. Add broccoli & cauliflower and turn to coat.
7. Squeeze the orange juice over the pan and toss veggies again.
8. Season the orange scented broccoli & cauliflower with salt & pepper, to your taste.
9. Garnish with sliced scallions.
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