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Prep Time: 10 Minutes Cook Time: 18 Minutes |
Ready In: 28 Minutes Servings: 2 |
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A takeoff on Uncle Bill's Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or- served as a terrific fish sauce. Adds a tangy compliment to sauteed Tilapia.(Prep time doesn't include refrigeration.) Ingredients:
1/3 cup frozen orange juice concentrate |
2 tablespoons balsamic vinegar |
2 tablespoons olive oil |
1 tablespoon honey |
1/2 tablespoon dijon mustard |
1/8 teaspoon salt |
1/8 teaspoon fresh ground black pepper |
1 (10 ounce) can mandarin oranges, drained |
3 tablespoons unsalted butter |
2 tilapia fillets |
1/3 cup saltine crackers, finely crushed |
Directions:
1. Mix first 7 ingredients together in a jar; cover; and shake to blend.
2. Refrigerate for at least a hour to meld flavors.
3. When ready to serve, dip each fillet in the orange mixture; then in cracker crumbs to cover.
4. Melt butter in a large skillet over MEDIUM heat; when foam subsides, add fillets and cook on each side until fish flakes, about 10-15 minutes (depends on the thickness of fish).
5. Do not overcook!
6. Remove fish to warm platter.
7. In small sauce pan, bring remaining orange sauce to a boil.
8. Cook about 2-3 minutes.
9. Sauce will be thin.
10. Reduce heat to LOW; add mandarin oranges slices.
11. Cook 1 minute to heat orange slices.
12. Serve sauce over fish.
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