Orange Roughy With Tarragon and Vegetables |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Quick and easy seafood recipe for the grill. Ingredients:
4 orange roughy fillets |
1 zucchini, julienned |
1 small red pepper, julienned |
1/2 cup red onion, sliced |
2 carrots, julienned |
2 tablespoons canola oil |
2 tablespoons fresh tarragon, chopped |
2 tablespoons butter |
Directions:
1. Preheat grill.
2. Heat oil in large skillet and quickly cook vegetables (about 2-3 minutes on a medium-high heat).
3. Take four large pieces of aluminum foil. Place one piece of fish on each.
4. Top with 1/2 tablespoon butter, 1/4 of the vegetables and 1/4 of the tarragon.
5. Repeat for the other pieces.
6. Wrap tightly and place on grill.
7. Grill over a medium heat for 12 - 18 minutes. Open carefully because the steam can be very hot.
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