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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Orange roughy is a great fish for this mild, yet tasty meal. Flounder, sole or red snapper will also work in this recipe. Ingredients:
1 package (5.7 ounces) instant creamy chicken-flavored rice and sauce mix |
2 cups water |
1 tablespoon butter, optional |
1 cup fresh broccoli florets |
1/4 teaspoon onion salt |
1/4 teaspoon pepper |
1/8 teaspoon dill weed |
1/8 teaspoon paprika |
4 orange roughy fillets (6 ounces each) |
1 tablespoon olive oil |
Directions:
1. In a large saucepan, combine the rice mix, water and butter if desired. Bring to a boil; stir in broccoli. Reduce heat; cover and simmer for 7 minutes or until rice is tender. 2. Meanwhile, combine the onion salt, pepper, dill and paprika; sprinkle over fillets. In a large skillet, cook fillets in oil over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. 3. Remove rice from the heat; let stand for 2 minutes. Serve with fish. Yield: 4 servings. |
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