Orange Rosemary Grilled Pork Tenderloin |
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Prep Time: 15 Minutes Cook Time: 240 Minutes |
Ready In: 255 Minutes Servings: 4 |
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This is my own recipe. I love the flavour of rosemary and orange together, so I came up with a marinade for pork tenderloin. This turned out really good. Makes for a really healthy and fresh tasting grilled pork dish. Served this with Almond Cranberry Rice and carrots. Ingredients:
16 ounces pork tenderloin, cut into medallions |
2 oranges, juice of |
2 tablespoons olive oil |
1 tablespoon rosemary, fresh and minced |
1 tablespoon onion, minced |
1 garlic clove, minced |
1 teaspoon red pepper flakes |
Directions:
1. NOTE: Most of the time is for marinading time. Actual work time (putting it together and then cooking) is about 30 minutes.
2. Cut tenderloin into 1-1/2 thick medallions.
3. Mix remaining ingredients together and pour into a ziplock bag.
4. Put tenderloin in marinade and mix around well, being sure to coat meat thoroughly.
5. Put in fridge for at least 4 hours, but the flavours infuse better when left overnight.
6. When ready to cook. Heat your grill and remove medallions from marinade, discarding marinade, and grill on med/high until done. About 15 minutes.
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