Orange Pork and Asparagus Stir-Fry |
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Prep Time: 20 Minutes Cook Time: 6 Minutes |
Ready In: 26 Minutes Servings: 4 |
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Another recipe from a Dollar store cookbook. This is quick to fix and really flavorful. Ingredients:
2 navel oranges |
1 teaspoon olive oil |
1 (12 ounce) pork tenderloin (trimmed and thinly sliced on the diagonal) |
3/4 teaspoon salt |
1/4 teaspoon pepper |
1 1/2 lbs thin asparagus, trimmed and cut in half |
1 garlic clove, crushed |
1/4 cup water |
Directions:
1. Grate 1 tsp peel from one orange and squeeze 1/4 cup juice. 2. Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters. 3. In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking. 4. Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper. 5. Cook 2 minutes or until pork loses pink color, stirring frequently. 6. Transfer to plate. 7. Repeat. 8. To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water. 9. Cover and cook about 2 minutes until tender crisp. 10. Return pork to skillet. 11. Add orange juice and orange pieces. 12. Heat through stirring often. 13. Serve. |
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