Orange-Glazed Chicken Tenders by Mr. Food |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Fancy Schmancy Dinner from The Best of Mr. Food Cooking Quickies. I usually use boneless, skinless chicken breasts and cut them into strips instead of using tenders and cook longer. Be careful not to let the flour burn. I serve this with mashed potatoes and put some of the yummy sauce on top. Ingredients:
2 tablespoons vegetable oil |
1 lb chicken tenders |
2 tablespoons flour |
2 green onions, sliced |
1 garlic clove, minced |
3/4 cup orange juice |
2 tablespoons soy sauce |
Directions:
1. Heat oil in a large skillet over high heat until hot. While skillet heats dredge chicken tenders in flour. Add chicken to hot skillet and cook 4 minutes or until browned, turning once. Remove chicken from skillet.
2. Reduce heat to medium-high; add green onions and garlic; cook, stirring constantly, 30 seconds. Add orange juice and soy sauce to skillet; bring to a boil. Cook, stirring constantly, 2 minutes or until mixture thickens slightly.
3. Return chicken to skillet; simmer 2 minutes or until chicken is thoroughly heated. Serve.
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