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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 pound carrots, scraped and cut into 1/4-inch-thick slices |
3/4 cup fat-free, less-sodium chicken broth |
2 tablespoons frozen orange juice concentrate |
1/4 teaspoon ground ginger |
Directions:
1. Combine carrot and broth in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. 2. Add orange juice concentrate, sweetener, and ginger to carrot mixture, stirring well. Cook, uncovered, over medium heat 8 minutes or until carrot is tender and liquid is reduced, stirring occasionally. 3. Serve immediately. 4. Tip: If your carrots have gone limp, soak them in ice water for 20 to 30 minutes until they are crisp again. |
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