Orange Glazed Brussels Sprouts |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is a low fat recipe. A different way to fix brussel sprouts. Ingredients:
6 cups brussels sprouts |
2 teaspoons olive oil |
1 garlic clove, minced |
2 tablespoons sugar |
1/3 cup red wine vinegar |
3 tablespoons orange juice |
1/2 teaspoon thyme |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
Directions:
1. With paring knife, make a small X in the stem end of each brussel sprout. In a large pot of boiling water, cookd the sprouts until crisp tender, about 7 minutes. Drain well.
2. Meanwhile, in a large nonstick skillet, warm the oil over medium heat until hot but not smoking. Add the garlic and cook, stirring, until tender, about 2 minutes. Add the sugar and swirl in the pan until melted, about 2 minutes.
3. Add the vinegar, orange juice, thyme, salt, pepper and the drained sprouts, and continue cooking until the sprouts are richly glazed, about 5 minutes.
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