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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
1/4 cup orange juice |
1 tablespoon oriental sesame oil |
1 tablespoon minced peeled fresh ginger |
1 tablespoon minced orange peel |
1/2 teaspoon rice vinegar |
pinch of cayenne pepper |
pinch of sugar |
1 10-ounce 3/4-inch-thick swordfish steak, cut in half |
orange slices |
chopped green onion |
Directions:
1. Combine first 7 ingredients in 9-inch glass pie plate. Add swordfish and turn to coat in marinade. Cover and refrigerate 30 minutes or up to 3 hours.
2. Preheat broiler. Using rubber spatula, scrape marinade from swordfish and pie plate into small saucepan. Season swordfish lightly with salt and pepper. Broil swordfish until just cooked through, about 3 minutes per side. Transfer to platter. Boil reserved marinade until syrupy, about 3 minutes. Season with salt and pepper. Spoon over swordfish. Garnish with orange slices and green onions and serve.
3. Per serving: calories, 230; fat, 12 g; sodium, 115 mg; cholesterol, 49 mg Nutritional analysis provided by Bon Appétit
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