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Prep Time: 8 Minutes Cook Time: 20 Minutes |
Ready In: 28 Minutes Servings: 6 |
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This is from 365 Low Fat Recipes. Ingredients:
2 teaspoons olive oil |
1/2 cup onion, chopped |
1 cup orange juice |
1/2 teaspoon salt |
1 cup quinoa |
1/4 cup fresh parsley, minced |
1/4 cup fresh mint, minced |
2 tablespoons currants |
2 teaspoons orange zest |
Directions:
1. In a medium nonstick saucepan, heat oil over medium heat. Add onion and cook until soft.
2. Add orange juice, 1 cup water and salt. Bring to a boil.
3. Add quinoa and stir once. Quickly return to a boil.
4. Reduce heat to low, cover and simmer 15-20 minutes, until water is absorbed and quinoa is tender. Remove from heat and let stand 3 minutes.
5. Add parsley, mint, currants and orange zest. Stir with a fork to combine and fluff up grain.
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