This is refreshing and delicious! This is simple but I reall like it and it is only 1 point! great on a hot day! this is from an old newsletter, here is what she says: Leave it to Hungry Girl, our resident creamsicle freak, to create a delicious, guilt-free, creamy, orange treat. Our embarrassingly simple recipe uses fat-free Cool Whip for creaminess, diet orange soda for oranginess, and a flexy straw, just 'cuz it's fun! What are you waiting for? A floaty-rific creation is just moments away! Serving Size: 1 recipe Calories: 60 Fat: 0g Sodium: 75mg Carbs: 12g Fiber: 0g Sugars: 4 Protein: 0g * 1 Point!