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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A flavorful stir fry recipe originally from somewhere on the internet. Cooking time is approximate. Ingredients:
1 cup orange juice |
1 tablespoon grated orange zest |
1/4 cup soy sauce |
1 teaspoon salt |
3 garlic cloves, chopped |
1 tablespoon brown sugar |
3 tablespoons vegetable oil |
4 boneless skinless chicken breasts, cut in 1 cubes |
2 tablespoons flour |
1 cup bean sprouts (optional) |
1 (6 ounce) package crisp chow mein noodles (optional) |
Directions:
1. In a small bowl, combine o.j., orange zest, soy sauce, salt, garlic and brown sugar. Mix well.
2. Heat oil in a large skillet or wok over medium high heat. When oil begins to bubble, add chicken. Saute until cooked through (no longer pink), about 7 to 10 minutes.
3. Add orange sauce mixture to chicken and cook until sauce begins to bubble. Add flour, a little at a time, until sauce has thickened to your liking. Add bean sprouts and cook for one minute; serve hot over noodles or sticky rice.
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