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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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I created this recipe after craving carrots with ranch dip and realizing I only had the carrots in the house. I happened to have lower-calorie ingredients hanging around so I experimented and this is what I came up with... it was so tasty my boyfriend ate it too without questioning the low-fat label. Hope you enjoy it as much as I did. :-) Ingredients:
1/2 cup plain nonfat yogurt (strain for a thicker dressing or dip) |
1/3 cup low-fat buttermilk |
3 tablespoons mayonnaise |
1 teaspoon honey mustard |
1/2 teaspoon onion powder |
1/2 teaspoon onion flakes |
1/4 teaspoon minced garlic |
1 teaspoon scallion, finely chopped |
1 teaspoon parsley flakes |
1/4 teaspoon dill weed |
salt, to taste |
Directions:
1. Whisk all ingredients together in a medium-size bowl until mostly smooth. 2. Consume immediately, or let chill in refrigerator 30 minutes for a stronger onion flavor. |
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