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Prep Time: 10 Minutes Cook Time: 80 Minutes |
Ready In: 90 Minutes Servings: 8 |
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My husband found this recipe in Men's Health magazine, and it's one of his favourite staple dishes, plus he knows that it's not so bad for him either. Ingredients:
1 large onion, chopped |
1 large pepper, chopped |
1 garlic clove, minced |
1 1/2 lbs lean turkey mincemeat |
1 (28 ounce) diced tomatoes |
1 (15 ounce) tin no-salt-added tomato sauce |
1 (15 ounce) tin kidney beans, rinsed and drained |
1 (15 ounce) tin pinto beans, rinsed and drained |
1 -2 tablespoon chili powder |
1 teaspoon ground cumin |
1/4 teaspoon chili flakes |
Directions:
1. Saute the onion, pepper and garlic in a little olive oil over medium heat. Add the turkey and break up with a wooden spoon,cook until turkey turns white.
2. Stir in the tomatoes, tomato sauce and the remainder of the ingredients. Bring to a boil then cover and cook on a low heat for 1-1 1/2 hours.
3. Serve with rice and top with sour cream and cheese if desired.
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