One Honey of a Banana-Peach Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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I made this up this morning because I was in the mood for something a little different. Ingredients:
1 medium banana, chilled, peeled and sliced |
4 ounces light peach yogurt (i only use dannon light & fit) |
1 -2 teaspoon liquid honey |
1/2 cup skim milk |
Directions:
1. Place sliced bananas in the freezer for about 1/2 an hour, if desired. This will make the smoothie colder, but it's not crucial.
2. Add bananas, yogurt, honey and milk to blender.
3. Blend on low for about 10 seconds and then on high for about 3 seconds.
4. Pour into a glass and enjoy!
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