Adapted from the _Lip Smakin' Vegetarian Backpackin'_ cookbook. Ranger Rick , the contributing backcountry gourmet, says I make this in big batches and eat it almost daily on or off the trail. The dried fruits and nuts can, of course, be varied to your taste. I adapted his ratio of 3c grains to 2c nuts to 2c seeds to 3c dried fruits to my tastes and began eating it almost daily as well. At home I like it mixed with blueberries and french vanilla yoghurt; at work, I replace all the nuts with soy nuts (many of my co-workers and students have nut allergies) on the trail, I mix 1/2 a cup of the muesli with a package of flavored instant oatmeal and hot water.