Old-Fashioned Meatloaf for Two |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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This tiny meatloaf should not be overbaked! Once removed from the oven, it will keep cooking for a few minutes. The chili sauce is the American kind, not the Asian. Ingredients:
8 ounces ground chuck |
2 tablespoons grated onion |
2 tablespoons chopped parsley |
3 tablespoons chili sauce |
1 tablespoon worcestershire sauce |
salt and pepper, to taste |
Directions:
1. 1. Preheat the oven to 350°F. Place the chuck, onion, parsley, 2 tablespoons of the chili sauce, the Worcestershire, salt, and pepper in a bowl. Toss together lightly.
2. 2. Form the meat into a 5-inch by 3-inch oval loaf in a small baking pan. Spread the remaining tablespoon of chili sauce all over the surface of the meatloaf. Bake for 30 minutes, or until cooked through. Do not overbake.
3. Per serving: 285 calories, 9g carbohydrates, 24g protein, 17g fat, 86mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
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