Oats with Protein/Flax/Wheat Germ

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Oats with one teaspoon each of the grains, milk, and protein powder. Does not include fruit or nuts.

Ingredients:

1/2 cup oats

1 tsp wheat germ raw

1 tsp flaxseed ground

12 grams protein powder

1/4 cup milk fat free

Directions:

1. Oats