Oatmeal Pancakes Adapted from Recipe #223534 |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Well, here's a simple recipe that is nutritious and tastes somewhat like French toast. calif, but the original recipe used only egg, 1 pouch of instant oatmeal and water, but I just can't follow directions, can I?. Ingredients:
1 egg |
3/4 cup quick-cooking rolled oats or 3/4 cup instant oatmeal |
1 tablespoon gluten flour |
2 tablespoons nutritional yeast flakes (yummy) (optional) |
1/4 teaspoon baking powder |
1/2 teaspoon nutmeg (optional) |
1/2 teaspoon vanilla sugar (or whatever sweetener) |
1 pinch salt |
1 pinch pepper |
water, to bring it to a pancake consistency |
Directions:
1. Crack the egg into a bowl,
2. Mix the oatmeal and other dry ingredients in to the egg to make a thick batter and stir for a couple minutes - this will break up the oatmeal flakes to a more flour - like consistency.
3. Add water to bring it to a moderately thick pancake batter consistency. let it set for a couple of minutes while you get the non-stick pan and put the olive oil to it. You will find that the batter is now thicker from the oatmeal absorbing some water, so add a bit more water.
4. Now fry it up and enjoy! Makes 2 large, thick pancakes.
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