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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 8 |
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Healthy pancakes that will fill you up! Ingredients:
1 1/2 cups quick-cooking oats |
1 tablespoon whole wheat flour |
1 tablespoon baking powder |
1 tablespoon natural bran |
1 1/2 cups skim milk |
2 egg whites |
1 tablespoon vegetable oil |
Directions:
1. Place dry ingredients in blender and process until the oat flakes become fine. Transfer dry ingredients into medium bowl. In a separate bowl, lightly mix liquid ingredients, then add to dry ingredients, mixing only until moistened. Let batter stand 5 minutes, the spoon batter onto preheated griddle for cooking. Turn pancakes when edges are firm.
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