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Prep Time: 5 Minutes Cook Time: 3 Minutes |
Ready In: 8 Minutes Servings: 3 |
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Ingredients:
1 banana |
chopped walnuts (optional) |
3 dash(es) cinnamon |
1 cup(s) dry rolled oats |
3 egg whites |
4 teaspoon(s) maple syrup |
3/4 cup(s) no-fat greek yogurt |
1.5 cup(s) sliced strawberries |
2 cup(s) water |
Directions:
1. Combine oats, water and egg whites in a glass dish and pop in the microwave 1 minute at a time stirring after each minute until the mixture reaches a custard-like oatmeal and not scrambled egg whites.
2. Stir banana, maple syrup, and a few more dashes of cinnamon into your oats. Layer sliced strawberries over the oats and top with yogurt mixture. (Optional - you can substitute heavy whipping cream for the yogurt if you choose).
3. Sprinkle walnuts over the top and enjoy!
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