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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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A healthy and filling breakfast! Ingredients:
3/4 cup egg white |
2/3 cup chopped strawberry |
1/2 cup rolled oats |
1/2 teaspoon splenda sugar substitute (or a natural sugar substitute) |
cooking spray |
1/2 cup nonfat yogurt |
1/4 cup blueberries |
Directions:
1. Beat the egg whites, strawberries, rolled oats, and sugar substitute until smooth.
2. Coat a small nonstick skillet with cooking spray and heat it. Ladle 1/4 cup of batter into the skillet. Cook until batter is set around the edges of the pan (you'll start to see little bubbles), then push it toward the center with a spatula. Cook until batter sets in center. Turn the pancake over and cook for 1 minute.
3. Repeat with remaining batter. Then put on a plate and top with yogurt and blueberries.
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