Oatmeal Bar V3

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Quick meal replacement bar: low fat, high in protein and low glycemic carbohydrates.

Ingredients:

1 cup oatmeal

3 scoop whey protein powder

2 egg white

1/4 cup raisins

3 tbsp soy milk

Directions:

1. Grind oats into flower, mix with dry ingredients.
2. Add in eggs / soy milk.
3. Place into non-stick pan, bake at 350 for about 10-15 minutes (or until golden brown).
4. Cut into bars.

By RecipeOfHealth.com